How to make Parantha

1. Introduction:

Parantha is a popular flatbread that originated in the Indian subcontinent. It is a versatile dish that can be served at any mealtime, and is enjoyed by people of all ages. Parantha is made by rolling out dough and frying it on a griddle or tawa with ghee or oil. It can be stuffed with a variety of fillings such as mashed potatoes, paneer, onions, cauliflower, and more. The filling is mixed with spices and herbs to give it a delicious flavor. Paranthas are usually served with a side of chutney, pickles, or yogurt.

Paranthas are not only delicious but also nutritious. They are a good source of carbohydrates and proteins, and when made with whole wheat flour, they are rich in fiber. The filling in the parantha can also be a source of essential vitamins and minerals. Paranthas can be customized to suit individual tastes and preferences, and are a great way to use up leftover vegetables or meat. They can also be made in large batches and stored for later consumption, making them a convenient meal option.

2. Ingredients:

2.1 For the dough:

• 2 cups whole wheat flour
• 1/2 tsp salt
• 1/2 cup water
• 1 tbsp oil

2.2 For the stuffing:

• 2 medium-sized potatoes
• 1 small onion, finely chopped
• 1 green chili, finely chopped
• 1 tsp grated ginger
• 1/2 tsp red chili powder
• 1/4 tsp turmeric powder
• 1/2 tsp garam masala
• Salt, to taste
• 1 tbsp oil

3. How to make Parantha step by step:

1. To make the dough, mix together whole wheat flour and salt in a mixing bowl. Slowly add water and mix until it forms a smooth dough. Add 1 tbsp oil and knead for a few more minutes until it becomes soft and pliable. Cover the dough with a damp cloth and let it rest for 15-20 minutes.
2. In the meantime, boil the potatoes in a pressure cooker or on the stovetop until they are cooked through. Peel and mash them well.
3. Heat 1 tbsp oil in a pan and sauté the chopped onions until they turn translucent. Add green chilies and grated ginger and sauté for another minute.
4. Add red chili powder, turmeric powder, garam masala, and salt to the pan and mix well. Add the mashed potatoes and stir until the spices are evenly distributed. Cook for 2-3 minutes on low flame and turn off the heat.
5. Divide the dough into small equal-sized balls. Dust the rolling surface with some flour and roll out the dough ball into a small disc.
6. Place a tablespoon of the potato stuffing in the center of the disc. Gather the edges and pinch them together to seal the stuffing inside.
7. Flatten the stuffed ball between your palms and dust with flour. Roll out the stuffed ball into a round or oval-shaped flatbread, making sure the filling is evenly distributed.
8. Heat a tawa or griddle on medium flame. Place the parantha on the hot tawa and cook until small bubbles start to form on the surface.
9. Flip the parantha and apply some oil or ghee on the cooked side. Cook for another minute until the other side is cooked as well.
10. Serve hot with yogurt, pickles, or chutneys.

4. List of Famous Stores in India of Parantha:

Some of the famous stores in India for Paranthas are:

• Paranthe Wali Gali, Old Delhi:

This narrow street in Old Delhi is famous for its paranthas. It is a must-visit place for anyone who loves paranthas. Some of the popular shops here are Pt. Kanhaiya Lal & Durga Prasad Dixit Parathe Wale, Babu Ram Paranthe Wale, and Pandit Gaya Prasad Shiv Charan Paranthe Wale.

• Moolchand Paranthe Wala, Delhi:

This iconic shop in Delhi has been serving delicious paranthas since 1975. They offer a variety of paranthas such as aloo, gobhi, paneer, and keema. The paranthas here are crispy and are served with a side of chutney and pickle.

• Gali Paranthe Wali, Lucknow:

This popular food street in Lucknow is famous for its paranthas. Some of the popular shops here are Pt. Deen Dayal Udhyog Prasad, Pt. Sri Krishna, and Pt. Raja Thandai.

• Prakash Cafe, Mumbai:

This iconic cafe in Mumbai is famous for its paranthas. They offer a variety of paranthas such as aloo, paneer, and cheese. The paranthas here are served with a side of chutney and yogurt.

• Gopal’s, Kolkata:

This popular restaurant in Kolkata is famous for its paranthas. They offer a variety of paranthas such as aloo, paneer, and mixed vegetables. The paranthas here are served with a side of chutney and yogurt.

5. Conclusion:

Paranthas are a delicious and filling breakfast or snack that can be enjoyed with a variety of fillings. Making them at home is easy and can be customized to suit individual preferences. With this simple recipe, you can make perfect paranthas that are crispy on the outside and soft on the inside. Serve them hot with some yogurt or chutney for a satisfying meal.